bad-altitude

Forestman

noreply@blogger.com (SteveM) — Mon, 19 Oct 2009 17:37:00 +0000

A bit of inspiration for next year.

running bits

noreply@blogger.com (SteveM) — Mon, 19 Oct 2009 17:35:00 +0000

"Some interesting running bits on the web", courtesy of Mr Parnell.

climbing in a three

noreply@blogger.com (SteveM) — Tue, 15 Sep 2009 20:58:00 +0000

Two's company but three need not be a crowd.

tips and tricks

noreply@blogger.com (SteveM) — Tue, 15 Sep 2009 20:56:00 +0000

Part three does bouldering. Parts one and two did roped climbing.

driffield triathlon 2009

noreply@blogger.com (SteveM) — Sun, 17 May 2009 20:06:00 +0000

My first triathlon of the year - back to Driffield to reprise my debut race. Probably went out too hard on the bike and paid for it with sore heels and hips on the run but it felt faster than 12 months ago. Just waiting for the results to come through on the website now...

catching up on photos

noreply@blogger.com (SteveM) — Sun, 11 Jan 2009 11:53:00 +0000

Some photos from the past month or so. Christmas decorations at home, Harry the cat modelling for the camera in Devon, shots from walking in Patterdale over the New Year and climbing Kinder Downfall.

gaia

noreply@blogger.com (SteveM) — Sun, 21 Dec 2008 09:23:00 +0000

Great video of George Ullrich on a flash attempt

route reading

noreply@blogger.com (SteveM) — Fri, 19 Dec 2008 17:36:00 +0000

Neil Gresham on looking out to see what's ahead.

heel hooking 101

noreply@blogger.com (SteveM) — Thu, 18 Dec 2008 22:13:00 +0000

But don't hurt your knees. More on footwork here too.

the essence of the challenge

noreply@blogger.com (SteveM) — Thu, 18 Dec 2008 22:13:00 +0000

Is it putting the pressure on? Or enjoying it?

how many days on?

noreply@blogger.com (SteveM) — Thu, 18 Dec 2008 07:59:00 +0000

Dave on listening to your body to judge rest periods. More tips too on mental skills, learning good technique and setting appropriate goals. So what's mine?

self rescue

noreply@blogger.com (SteveM) — Mon, 15 Dec 2008 21:29:00 +0000

Escaping the system.

performance trad climbing

noreply@blogger.com (SteveM) — Fri, 12 Dec 2008 21:02:00 +0000

Extracts from interviews with Glenda Huxter, Jack Geldard & James McHaffie. And some tips on the seven Ps from Mark Reeves and on routines for success. And finally get a season ticket and overload.

crevasse rescue

noreply@blogger.com (SteveM) — Fri, 12 Dec 2008 21:02:00 +0000

Neat article and illustrations from rock and run. Also this on escaping the system.

off-piste

noreply@blogger.com (SteveM) — Fri, 12 Dec 2008 20:56:00 +0000

Skiing outside the lines with the BMC and at Planetfear in two parts.

better nutrition

noreply@blogger.com (SteveM) — Fri, 12 Dec 2008 20:53:00 +0000

Food for health.

ice climbing

noreply@blogger.com (SteveM) — Fri, 12 Dec 2008 20:52:00 +0000

...is stupid. Or inspiring. Or cold and wet and scary in my experience.

grades, grades and grades

noreply@blogger.com (SteveM) — Tue, 09 Dec 2008 22:30:00 +0000

Paddage, waddage and don't be a cabbage. I'd put a link up to this article just for the title.

the way bobby sees it

noreply@blogger.com (SteveM) — Mon, 08 Dec 2008 23:39:00 +0000

Or doesn't. Bobby is blind!

stand clear

noreply@blogger.com (SteveM) — Sun, 07 Dec 2008 16:24:00 +0000

hard sl8

noreply@blogger.com (SteveM) — Sun, 07 Dec 2008 09:48:00 +0000

A short film from Mark Reeves.

e-bloc

noreply@blogger.com (SteveM) — Fri, 05 Dec 2008 21:15:00 +0000

Bouldering in spain, in one little book.

a voice in the forest

noreply@blogger.com (SteveM) — Fri, 05 Dec 2008 19:52:00 +0000

The Forest. With a capital F.

indian face

noreply@blogger.com (SteveM) — Wed, 03 Dec 2008 22:36:00 +0000

Dawes and Dixon talk about the climb of climbs.

alain robert

noreply@blogger.com (SteveM) — Fri, 28 Nov 2008 22:03:00 +0000

With bare hands