Running with Kat round New Forest. Very wet underfoot and poor nav in the wooded bits when I stopped concentrating :( Sore right calf started to cramp a bit with cold/drizzle, quads aching afterwards. Need to stretch out my hamstrings and calves.
Tried Powerbar cookies and cream flavour afterwards, palatable but not convinced the sweetness will work on a big day, maybe early on but not latter half. Berries and passion fruit still to try...
No comments:
Post a Comment