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  Friday, 19 September 2008

one hundred pushups - week two

Sun: 12, 12, 9, 7 and 20 = 60
Wed: 16, 13, 11, 11, and 20 = 71
Fri: 15, 15, 12, 12 and 17 = 71

Which all makes a grand total of 202. Sat - Tues was very upperbody intensive with 3 climbing sessions and a swim in four days. Kinda amazed that Weds felt any good at all.

Looking up next weeks sets I noticed that the plans been tweaked. Will see how next week goes...

Labels: one hundred pushups, training

link to this item posted by SteveM at Friday, September 19, 2008

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