bad-altitude

rock, mountains and sky

timeline
 > photos
 > dvd & film
 > guides & topos
 > training

lat long
 > planet earth
 > europe
 > uk

destinations
 > worldwide
 > uk

trainspotter
 > all climbs
 > ticklists

me
 > twitter
 > flickr
 > facebook
 > ukclimbing
 
 




  Thursday, 18 December 2008

how many days on?

Dave on listening to your body to judge rest periods. More tips too on mental skills, learning good technique and setting appropriate goals. So what's mine?

Labels: training

link to this item posted by SteveM at Thursday, December 18, 2008

Comments: Post a Comment

Subscribe to Post Comments [Atom]

Links to this post:
<$BlogBacklinkTitle$>   <$BlogBacklinkSnippet$>
<$I18NPostedByBacklinkAuthor$> at <$BlogBacklinkDateTime$>

Create a Link


© 2002-2010 SteveM.       rss   home   top   back