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Friday, 12 December 2008
performance trad climbing
Extracts
from interviews with Glenda Huxter, Jack Geldard & James McHaffie. And some tips on the seven Ps from
Mark Reeves
and on
routines for success
. And finally get a
season ticket
and
overload
.
Labels:
training
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posted by SteveM at Friday, December 12, 2008
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