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  Monday, 5 March 2012

week two, second day climbing, session one

Warmed up well on bouldering wall. Did frenchies better than last week, completed both sets but could still feel DOMS. Sacked off the leg lifts. Need a progression for those. Pyramid felt good, mostly overhanging, several onsights at the high end. Even a couple of falls for practise.

Could do better: recovery drink and food before session. Nothing since soup for lunch.
Breathing was good but missed a couple of holds on the 6c+ and pumped out on final move

Labels: ellie, training

link to this item posted by Unknown at Monday, March 05, 2012

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