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  Thursday, 8 March 2012

week two, session three

Warmup and frenchies ok. No leg raises. Pyramid good, working hard in a warm wall to stay on the holds, very sweaty. Milk and banana for recovery post session. 72 hours with no climbing now, climbing on sun eve at the earliest.

Labels: ellie, training

link to this item posted by SteveM at Thursday, March 08, 2012

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