bad-altitude
rock, mountains and sky
timeline
>
photos
>
dvd & film
>
guides & topos
>
training
lat long
>
planet earth
>
europe
>
uk
destinations
>
worldwide
>
uk
trainspotter
>
all climbs
>
ticklists
me
>
twitter
>
flickr
>
facebook
>
ukclimbing
>
garmin connect
>
strava
Thursday, 8 March 2012
week two, session three
Warmup and frenchies ok. No leg raises. Pyramid good, working hard in a warm wall to stay on the holds, very sweaty. Milk and banana for recovery post session. 72 hours with no climbing now, climbing on sun eve at the earliest.
Labels:
ellie
,
training
link to this item
posted by Unknown at Thursday, March 08, 2012
Comments:
Post a Comment
Subscribe to Post Comments [
Atom
]
© 2002-2010 SteveM.
- Archives -
January 2008
February 2008
April 2008
May 2008
June 2008
July 2008
August 2008
September 2008
October 2008
November 2008
December 2008
January 2009
May 2009
September 2009
October 2009
March 2010
February 2012
March 2012
April 2012
May 2012
June 2012
July 2012
August 2012
September 2012
October 2012
November 2012
January 2013
February 2013
March 2013
June 2015
February 2017
January 2018
January 2019
rss
home
top
back