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Thursday, 8 March 2012
week two, session three
Warmup and frenchies ok. No leg raises. Pyramid good, working hard in a warm wall to stay on the holds, very sweaty. Milk and banana for recovery post session. 72 hours with no climbing now, climbing on sun eve at the earliest.
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ellie
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training
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posted by Steve Mead at Thursday, March 08, 2012
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