Mixed session. Started with 1x offsets and frenchies, failure was early - proof of hard work yesterday :) Then some up-down-ups on f6a-f6b followed by some technical stuff. Kinda fizzled out by the end.
Generally still stiff and achey this week, looking forward to Fri, Sat, Sun off as Kat's parents are up for the weekend. Still need to stretch lots and do ONE easy jog.
Restart on Monday with the plan for week two-one again!