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Tuesday, 3 April 2012
week two-one, session one
All leading, all overhanging. 4 or 5 takes total. Not at full power after swim yesterday. 3x2 frenchies afterwards, failure on pull ups 6, 4 and 3. No leg raises.
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ellie
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training
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posted by Steve Mead at Tuesday, April 03, 2012
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