bad-altitude

rock, mountains and sky


timeline

 > photos
 > dvd & film
 > guides & topos
 > training

lat long

 > planet earth
 > europe
 > uk

destinations

 > worldwide
 > uk

trainspotter

 > all climbs
 > ticklists

me

 > twitter
 > flickr
 > facebook
 > ukclimbing
 > garmin connect
 > strava
 
 




  Monday, 21 May 2012

commuting in

Short ride into work, only a partial log because I turned the gps on late, oops! Went hard on the hills but calves still tight from hill reps on Sat and core achy from body rolls too.

http://connect.garmin.com/activity/-619020366-1102408213

Labels: training

link to this item posted by SteveM at Monday, May 21, 2012

Comments: Post a Comment

Subscribe to Post Comments [Atom]



© 2002-2010 SteveM.       rss   home   top   back