First big bike ride of the campaign and a proper corker. 6h30m in the saddle exploring around the lleyn peninsula, no shortcuts on the way home. Good views from the top of the hill at the end. Sore and achey at the end but stayed low in effort all the way round, apart from the hills. No GPS or HR due to low battery to start. Need to buy something for speed and cadence. Note, 5h of music equals 60>50% drop on battery.
All in all, not the sort of workout to go out and repeat the day after. Roll on 100 miles... and climbing tomorrow... :)