bad-altitude

rock, mountains and sky


timeline

 > photos
 > dvd & film
 > guides & topos
 > training

lat long

 > planet earth
 > europe
 > uk

destinations

 > worldwide
 > uk

trainspotter

 > all climbs
 > ticklists

me

 > twitter
 > flickr
 > facebook
 > ukclimbing
 > garmin connect
 > strava
 
 




  Saturday, 5 May 2012

running round horsham

19 weeks to Ironman Wales. Still feeling a bit phlegmy but tried a short run in my new inov8 255s. Cold and rainy so went out in full winter kit! Hips forward, shoulders back :) Shoes ok, left achilles feels tight, stretching afterwards.

Labels: training

link to this item posted by SteveM at Saturday, May 05, 2012

Comments: Post a Comment

Subscribe to Post Comments [Atom]



© 2002-2010 SteveM.       rss   home   top   back