bad-altitude

rock, mountains and sky

timeline
 > photos
 > dvd & film
 > guides & topos
 > training

lat long
 > planet earth
 > europe
 > uk

destinations
 > worldwide
 > uk

trainspotter
 > all climbs
 > ticklists

me
 > twitter
 > flickr
 > facebook
 > ukclimbing
 > garmin connect
 > strava
 
 




  Thursday, 28 June 2012

commuting

http://connect.garmin.com/activity/-1329423123-1102421031

Not exactly a taper but heading in on the pool road. Headwind and misty. Seat is set a little bit too high.

Stretching for 30mins at lunchtime.

http://connect.garmin.com/activity/1872658791-1102421189

Steady spin home along the pool road. Feel quite fried, early bed tonight.

Labels: training

link to this item posted by Unknown at Thursday, June 28, 2012

Comments: Post a Comment

Subscribe to Post Comments [Atom]


© 2002-2010 SteveM.       rss   home   top   back