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  Thursday, 28 June 2012

commuting

http://connect.garmin.com/activity/-1329423123-1102421031

Not exactly a taper but heading in on the pool road. Headwind and misty. Seat is set a little bit too high.

Stretching for 30mins at lunchtime.

http://connect.garmin.com/activity/1872658791-1102421189

Steady spin home along the pool road. Feel quite fried, early bed tonight.

Labels: training

link to this item posted by Steve Mead at Thursday, June 28, 2012

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