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  Sunday, 29 July 2012

long ride on lakes coast

Stunning ride from Stanton Bridge, time trialling upto wasdale head and back before heading north to explore st bees, whitehaven, high harrington and maryport. Then inland to cockermouth before coming back over the fells to calderbridge and home.

Pushing hard on the flats all the way round, attacking the hills, really enjoyed the fells on the way home, they just kept coming! Got stiff on the way home, compression and elevation.

Same again tomorrow? ;)

Labels: training

link to this item posted by SteveM at Sunday, July 29, 2012

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