bad-altitude
rock, mountains and sky
timeline
>
photos
>
dvd & film
>
guides & topos
>
training
lat long
>
planet earth
>
europe
>
uk
destinations
>
worldwide
>
uk
trainspotter
>
all climbs
>
ticklists
me
>
twitter
>
flickr
>
facebook
>
ukclimbing
>
garmin connect
>
strava
Monday, 23 July 2012
long swim
Staring at the black line in ilkley pool for 1h20 for full distance of 3.8km at approx 1m01s per 50m. Not quite CSS but real progress :)
Labels:
training
link to this item
posted by Unknown at Monday, July 23, 2012
Comments:
Post a comment
Subscribe to Post Comments [
Atom
]
© 2002-2010 SteveM.
- Archives -
January 2008
February 2008
April 2008
May 2008
June 2008
July 2008
August 2008
September 2008
October 2008
November 2008
December 2008
January 2009
May 2009
September 2009
October 2009
March 2010
February 2012
March 2012
April 2012
May 2012
June 2012
July 2012
August 2012
September 2012
October 2012
November 2012
January 2013
February 2013
March 2013
June 2015
February 2017
January 2018
January 2019
rss
home
top
back