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  Thursday, 12 July 2012

new forest running

Running with Kat round New Forest. Very wet underfoot and poor nav in the wooded bits when I stopped concentrating :( Sore right calf started to cramp a bit with cold/drizzle, quads aching afterwards. Need to stretch out my hamstrings and calves.

Tried Powerbar cookies and cream flavour afterwards, palatable but not convinced the sweetness will work on a big day, maybe early on but not latter half. Berries and passion fruit still to try...

Labels: training

link to this item posted by SteveM at Thursday, July 12, 2012

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