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  Friday, 20 July 2012

rest day again

Sacked off the bike planned today and did an early morning at work and an evening of bike maintenance. The argon is back to being a tri bike with a shiny clean 11-25 on the back for Castle Howard Olympic on Sunday. Climbing tomorrow with Rach, might head over to Tyram in the morning for a dip.

Labels: training

link to this item posted by SteveM at Friday, July 20, 2012

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