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  Sunday, 9 September 2012

ogwen times two

Saturday = Big day soloing in and around Ogwen. Idwal slabs, glyder fawr, both cneifons then back down to clogwyn tawr and up to glyder fach to finish. Long aerobic day, logged it on the gps to see the climbs on strava :)

Sunday = taking the ropes for a walk with Kat. Short aerobic day, quads are quite stiff. Taper...!

Labels: ellie, training

link to this item posted by Unknown at Sunday, September 09, 2012

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