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  Saturday, 15 September 2012

the day before race day

Shower
Breakfast
Expo
Swim off of North Beach
Double check bags
Shower and wash wetsuit
Take bike and bags to transition
Watch movie
Eat lunch - chicken salad
Watch Tour of Britain
Snooze a bit
Watch official swim practise
Wander around Tenby
Race briefing
Tea - Fish and chips
Speak to Kat
Another movie
Sleep!



Labels: training

link to this item posted by SteveM at Saturday, September 15, 2012

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