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Thursday, 18 October 2012
go hard go home
1 treadmill, 1 hill reps, 1 boulder, 1 circuit board, 1 leading pyramid.
Pyramid got cut short though; 5+,6a,6a+,6b,6b+,6c,6c,6b+,6a
Tired: combination of work, calorie deficit and 3 sessions in 3 days. Such is the joy of scheduling...
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posted by SteveM at Thursday, October 18, 2012
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